Personal Training & Exercise Classes Near Downtown Seattle
What We Provide
Personal Training
Injury Rehabilitation
Experienced trainers to guide you towards your goals
Saving our clients major time, stress, and pain
Group Classes
Nutrition Coaching
Daily, 45 min classes
Identify the elements of your perfect plan
Welcome to Local Fit, Downtown Seattle's exclusive destination where fitness dreams turn into reality. At the heart of our philosophy lies a commitment to personalized fitness. We believe that everyone's journey to health and wellness is unique, which is why we offer bespoke personal training sessions tailored to your specific goals, strengths, and challenges. Alongside, our diverse range of exercise classes, led by seasoned instructors, provides the perfect blend of motivation, community, and expert guidance.
Our gym isn't just about workouts; it's a sanctuary for growth, learning, and community building. With state-of-the-art equipment, innovative fitness technology, and a vibrant atmosphere, we're dedicated to creating an environment where every member feels valued and inspired.
Understanding the importance of guidance and support in achieving fitness goals, our team of certified personal trainers is here to provide you with one-on-one attention. They're not just trainers; they're your coaches, cheerleaders, and partners in fitness. They'll work with you to develop a personalized plan that aligns with your lifestyle, preferences, and objectives, ensuring that every workout is a step towards a healthier, stronger you.
We invite you to join our community near Downtown Seattle, where we're more than just a gym - we're a team united in the pursuit of wellness. Whether you're embarking on your fitness journey or looking to elevate your routine, reach out to us. Let's make fitness a joyous part of your daily life, together.
Please feel free to contact us with any questions.
Phone
(401) -371-6611
E-mail
john (at) localfitseattle.com
Mondays
Instructor: Mitch
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 8am, 12pm, 6:30pm
Focus: Chest and back
Example exercises: chest press, flys, rows, pull-downs
Tuesdays
Instructor: Ben
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 8am, 6:30pm
Focus: Legs
Example exercises: squats, lunges, leg press, hamstring curls, calf raises
Our Classes
Wednesdays
Instructor: John, Mitch
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 8am, 12pm, 6:30pm
Focus: Shoulders and arms
Example exercises: overhead press, lateral and front raises, tricep extensions, bicep curls etc
Thursdays
Instructor: Ben
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 8am, 6:30pm
Focus: Full body
A mix of all exercises for that full body workout.
Emphasis on conditioning and core strength..
Fridays
Instructors: John, Mitch
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 8am, 12pm, 6:30pm
Focus: Legs
Example exercises: squats, lunges, leg press, hamstring curls, calf raises
Saturdays
Instructor: Ben
Location: 1500 Summit Ave, Seattle, WA 98122
Times: 9am
Focus: Full body
A mix of compound movements, machines and cables.
Focus on full body strength training
Saturdays
Instructor: Lo
Location: 227 Broadway E
Times: 10am
Focus: Butts and Guts
Butts & Guts is a strength-based HIIT class that focuses on building strength while sculpting the core and glutes.
**Additional Saturday class at 11 am at Broadway location focused on mobility and flexibility.
Guided movement with Lo. A yoga style class that focuses on expanding your range of emotion while releasing tension and chronic pain stored in your body.
